7 days without sweets makes 1 weak!
Since I moved down to Florida in March, there has been one very harmful side effect. Stress eating. The stress of the move, the new job, finding a home, being without family and friends, blah blah blah caused me to gain a bunch of weight.
So, last week, I decided to stop eating sweets. No candy. No dessert. Nada. And today, it's been one week. I can truly say it's been torture. Not only do I have the bowl fulls of left over Halloween candy in the office and Charlie's bag of candy at home, we had a food day yesterday at work with tons and tons of desserts. My body has also been very unhappy with me and my lack of sugar/fuel.
But, I have prevailed. I can honestly say it seems like it's been a month, but it's only been a week. I still snack on pretzels, but I'm sticking to the "No Candy/No Sweets" rule as long as I can.
So, last week, I decided to stop eating sweets. No candy. No dessert. Nada. And today, it's been one week. I can truly say it's been torture. Not only do I have the bowl fulls of left over Halloween candy in the office and Charlie's bag of candy at home, we had a food day yesterday at work with tons and tons of desserts. My body has also been very unhappy with me and my lack of sugar/fuel.
But, I have prevailed. I can honestly say it seems like it's been a month, but it's only been a week. I still snack on pretzels, but I'm sticking to the "No Candy/No Sweets" rule as long as I can.